Arts & Entertainment
Music! The Gift of Self-Care
Join us as we discover new ways to use music for self-care. We will engage in music relaxation techniques, sample a variety of music, and experience music focused relaxation. Learn the science of how and why music boosts immune functioning, reduces pain, changes our mood and promotes deep relaxation and well-being. Come and experience a full-body massage of live harp music!
Laura Pawuk, MM, MT-BC, CLP is a board-certified music therapist and certified in Music Imagery and the LifeLine Technique™. In addition to her private practice, she provides music therapy for the patients and families of Rainbow Hospice. Laura has provided music therapy-related presentations and workshops on local, national and international levels. Currently, she teaches courses in Music Therapy and Music Medicine at the University of Illinois-Chicago. Laura is an accomplished pianist and piano teacher.