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Arts & Entertainment

Music! The Gift of Self-Care

Join us as we discover new ways to use music for self-care.  We will engage in music relaxation techniques, sample a variety of music, and experience music focused relaxation.  Learn the science of how and why music boosts immune functioning, reduces pain, changes our mood and promotes deep relaxation and well-being.  Come and experience a full-body massage of live harp music!

Laura Pawuk, MM, MT-BC, CLP is a board-certified music therapist and certified in Music Imagery and the LifeLine Technique™.  In addition to her private practice, she provides music therapy for the patients and families of Rainbow Hospice.  Laura has provided music therapy-related presentations and workshops on local, national and international levels.  Currently, she teaches courses in Music Therapy and Music Medicine at the University of Illinois-Chicago.  Laura is an accomplished pianist and piano teacher.

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