Are you gluten-free for the first time and don't know where to start or need a refresher course? Come try a gluten-free grain sample and learn:
- how to incorporate gluten-free grains into your daily meal planning
- how to cook gluten-free grains+recipes included
- the difference between gluten-free and wheat-free
- to substitute gluten-free ingredients
- how to find "hidden" gluten in products
This class is also offered at our Evanston South location (1111 Chicago Ave.) at 8pm in the seating area.