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Community Corner

Gluten Free for the First Time

Bridget Isaia, Neighbor

Are you gluten-free for the first time and don't know where to start or need a refresher course?  Come try a gluten-free grain sample and learn:



  • how to incorporate gluten-free grains into your daily meal planning

  • how to cook gluten-free grains+recipes included

  • the difference between gluten-free and wheat-free

  • to substitute gluten-free ingredients 

  • how to find "hidden" gluten in products


 


This class is also offered at our Evanston South location (1111 Chicago Ave.) at 8pm in the seating area.

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