Naturally Trim: Achieving Optimal Weight with Ayurveda

Ayurveda is a traditional system of medicine native to India based on natural herbs and herbal blends. Learn to use the herbs that you can buy at Whole Foods Market to support overall health and weight loss goals.

Dr. Paul Morehead, PhD and Carol Morehead have been teachers of the Transcendental Meditation technique since 1974, having trained under the guidance of Maharishi Mahesh Yogi, the founder of TM. They practice at new North Shore TM Center at 2734 Central St. in Evanston.