Community Corner
Learn about Transcendental Meditation, with Dr. Paul & Carol Morehead
http://www.tm.org/transcendental-meditation-evanston
- You'll Learn --
- Why TM is so effective for stress and anxiety
- How TM reduces high blood pressure
- What happens during TM
- Why anyone can practice TM
- Why TM works from the start
- Details of the course
According to the American Heart Association, the Transcendental Meditation technique is the only meditation practice that has been shown to lower blood pressure. The AHA scientific statement also reported the finding that lower blood pressure through Transcendental Meditation practice is associated with substantially reduced rates of death, heart attack and stroke.
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