Prana Yoga for Kids (Ages 5-14) with Thomas Zwergel

Join Thomas Zwergel for a fun-loving approach to yoga and meditation. Thomas integrates his experience creating a unique yoga class especially for kids ages 5 to 14. Kids will learn breathing methods for reducing anxiety and stress, yoga postures and meditation techniques for increased body awareness, increased self-confidence, self-esteem, joy and empowerment. $95 for the 7 week session we have a special Early bird price of $85 by 09/11/11!! 

to register please call 847-475-1500 or online at: 

http://clients.mindbodyonline.com/ws.asp?studioid=2181&stype=-8&sTG=11&s...