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Walk-to-Run Level 2

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 Evanston  See map

Continue your running quest in this 6-week workshop. Starting with walk/run intervals, as a group we will progress to running for 30 minutes with no walk-breaks.  In addition to the weekly sessions, suggestions will be provided for additional activities to help participants build up the endurance and strength needed to become runners in a safe, supported way.

This workshop will start promptly at 12:30 pm leaving from Hip Circle Studio.  The weekly route will be provided to registered participants via email.  Fitted running shoes are highly recommended.

 

Date: Tuesdays, 5/22 – 6/26

Time: 12:30 – 1pm

Cost: $30 if registered by 5/15 $40 thereafter

 

15% off to HCS Full-Circle members!

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            Registration:

 

Call 847-328-5767

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